Gracie Barra IrvineGracie Barra Irvine

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Jiu-Jitsu for Everyone
  • 14988 Sand Canyon Ave. Studio 1
  • Irvine, California 92618
  • info@gbirvine.com (949) 551 6582
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Special Class – Conditioning Challenge 4 Kids

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Focused on team building, Jiu-Jitsu strength, Jiu-Jitsu cardio, Jiu-Jitsu balance and Jiu-Jitsu flexibility.

 
The “GB Kids Conditioning Challenge” is a 60 min strength and conditioning class BASED ON GAMES designed to improve basic physical fitness, body awareness, motor control, coordination, and mobility. When these skills are developed in kids at an early age, they will be physically and mentally prepared for more specific skills and technical work that comes later with athletic performance and/or general activities.

The Games we use are a fun and energizing way to inspire kids during exercise and challenge their body and mind. These Games will teach problem solving skills, multi directional movements, coordination, balance, strength, cardiovascular endurance all in one.

These Games are designed to create an exciting class that keeps your kids strong :)

When: 8/23/2014
Time: 9:00 to 10:00 am

kids games conditioning martial arts

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